This is the Fast That I Choose

Day 62 March 3, 2014
FASTING  AND CHOICES

“Is not this the fast that I choose: to loose the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and to break every yoke?” -Isaiah 58:6

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Beggar’s Bowl Fasting Practice  by Tom Cowan

“The beggar’s bowl is both a physical reality among the poor and a spiritual symbol of our neediness. Fasting is a method for experiencing that neediness in a physical way. Select a small cereal bowl before you go to bed and place a flower and some water in it. Begin your fast in the morning by making the intention that your hunger will be a form of prayer for the homeless in your area. Eat nothing all day. In the evening, remove the flower and water, and limit your dinner to the amount of food that will fit in the bowl.”  Read more about spiritual practices at:  spiritualityandpractice.com

“We tend to think of fasting as going without food. But we can fast from anything. If we love music and decide to miss a concert in order to spend time with God, that is fasting. It is helpful to think of the parallel of human friendship… It’s just one way of telling God that your priority at that moment is to be alone with him, sorting out whatever is necessary, and you have cancelled the meal, party, concert, or whatever else you had planned to do in order to fulfill that priority.”  -James I (J. I.) Packer

About 365MissionalPractice

Love God, Love Christ, Love Others. I am passionate about creating Missional Relationships that encourage disciples to personify Christ's message. As a minister in a Community of Christ congregation in Virginia I am learning everyday what it means to be vulnerable, to risk, to experiment, to share in a world that needs the redemptive healing of Christ. View all posts by 365MissionalPractice

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